[HarperL]

I’ve been wearing my Herz P1 Smart Ring for a few days now and it seems to track my main sleep fine, but I’m not sure about short daytime naps. Do I need to do something in the app to start nap tracking or does it just pick them up on its own?

[MarkD87]

It’s automatic! Mine detects naps without doing anything

[Claire Woods]

I think it just does it on its own. I’ve had mine for a couple weeks and I’ve caught it picking up some random afternoon snoozes without me touching the app. Not totally sure how long it needs to be to register though.

[Owen21]

Nope. Mine picks up naps on its own. I wouldn’t want to have to log them manually anyway, that defeats the point.

[no_sleep]

Mine just picks them up. Didn’t have to do anything special.

[Sam Reads]

Mine just picks them up on their own. I took a short nap on the couch the other day and was surprised to see it logged when I checked the app later. No complaints here, seems to work fine for that.

[Mar__kus]

Naps have been hit or miss for me. Sometimes it picks up a 30 minute nap without me doing anything, other times it just ignores it. I wouldn’t rely on it catching every short nap automatically.

[Pete Tilbrook]

I’ve had mine for a couple weeks and it’s picked up a few 20-30 minute naps on its own without me doing anything. It’s not consistent, but it’s happened enough that I don’t bother logging them manually.

[Rob C]

If it’s anything like mine, don’t hold your breath waiting for it to catch a nap automatically. I’ve had it miss a few short ones even when I was just lying still. Not exactly reliable for that.

[LauTop]

It’s been pretty automatic for me with the shorter naps. A couple times I’ve dozed off on the couch and checked later and it was already logged, which was nice. Not every single one gets caught, but enough that I don’t worry about it.

[Tessa Lane]

It picks them up on its own sometimes, but don’t expect it to catch every short nap. I’ve had it register a 20-minute doze and completely ignore a longer one another day. Kind of hit or miss.

[HarperL]

Thanks for the replies, that pretty much answers what I was wondering about. Sounds like it’s mostly automatic, but not perfect for really short naps. I’ll just keep wearing it and see how it goes for me.

[Jenny Mel]

From my experience it seems pretty automatic. I’ve had it catch a couple of short naps without me touching the app at all. But yeah, it’s not gonna get every single one.

[Fiona Blake]

I'd back up what Mar__kus and Tessa Lane said — mine catches some naps on its own but it's genuinely hit or miss, especially the short ones. Rob C, I wouldn't write it off as useless though; it's just that a quick doze is the hard case, so if a nap really matters to you, logging it yourself is the safer bet rather than expecting the ring to always notice.

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