anyone else use it right after waking up or is that a bad idea

Honestly I think you’re overthinking it. I just step on mine as soon as I roll out of bed and the trends still look fine to me.

I just do mine right away too. It’s more about the trend than the exact number for me.

I do the same thing, just roll out of bed and hop on. I figure if I always do it at the same point in my morning routine, the trends should still make sense even if the numbers are a bit off. Honestly I don’t overthink it too much.

I get what you mean about the hydration thing, but honestly I just roll out of bed and hop on too. I figure the body fat number might be a little off but if you do it the same every morning the trend should still be useful. Probably not worth overthinking unless you’re trying to get a super precise reading for some reason.

I mean, I get it, but weighing yourself right after waking up is pretty much the standard for most people. The body fat number is gonna bounce around no matter what you do, so I wouldn’t stress over waiting.

I usually wait maybe 10-15 minutes because I’ve noticed the heart rate reading seems more stable if I’m not still half asleep. No idea if that actually makes a difference for the body fat stuff though.